Every Memorial Day, I always think a lot about my Dad, Ashmead Courtenay Carson, who was a Bomber pilot in WWII, a fantastic artist, and a smart, kind, & gentle man who loved choral music. I also think about the day in context of humanity and those from all ages and across the planet who have given and are giving their time & lives for the pursuit of peace. This picture collage is made from my Innsbruck trip in 2010 when I visited the Italian Tyrol town of Rovereto. The Campana della pace is made from the cannons of WWI, WWII, and other wars. There are flags from EVERY country in the world and a continuing flame burning in remembrance to the fallen. It took me many hours to hike there: up two peaks and through a dense forest (without signage except that first sign), but it was one of the most "worth it" experiences of my whole trip.
Monday, May 27, 2013
Sunday, May 12, 2013
A Day & and Half.....
Well......ONE DAY AND A HALF to go before VSG surgery!
Yikes! I'm super excited for all the lifestyle and healthy living changes ahead, but also have a case of pre-surgery jitters. I suppose that is understandable considering general anesthesia is involved. It was awesome to be able to communicate with the doctor about antibiotics (explain my bad reaction to Cipro after the Haiti trip last summer) and anesthesia. Made me feel more confident overall.
Everyone's been extremely supportive and I truly appreciate that. I also appreciate the kind words about my posts and the prayers. I received several notes after my FB post and I am greatly moved by them. We are all in this life together!
I've lost 14 lbs on my liquid diet so far.....which makes me think....."hmmm. do I REALLY have to go through with actual surgery?......or can I simply do a longer liquid diet etc.?"
I know the answer and it is "yes" I need to go ahead with surgery. It's a longer lasting change than a fad diet and I would know because I have tried most of them and the weight came back on....plus a few lbs. Tired of yo-yos with the same pounds. So, all hail to the new stomach...er....sleeve that I will have. I hope it's not too picky and that it will tolerate most foods and I hope my capacity will not be impossible to deal with.
Here is my itinerary for the trip to Endobariatric in Piedras Negras, Mexico:
- Flights to San Antonio, shuttle to La Quinta hotel where Rosy, the driver will pick us up.
- Two-hour drive to Eagle Pass, TX where we'll send one night
- Tuesday: morning pickup, cross border, meet Dr. Alvarez, do tests, have SURGERY
- Be in recovery (we're hoping, LOL) and then will probably be walking and sleeping
- Wednesday: at the hospital, leak test, may graduate to ice chips, REST
- Thursday: discharge, Rosy drives us back to Eagle Pass, spend night
- Friday: Flights back to New Orleans and alternate between resting and walking
- Saturday: REST / WALK / sip on water
- Sunday: I am hoping to be back at the church on Sunday, but we shall see......
Wish me luck! :-)
Yikes! I'm super excited for all the lifestyle and healthy living changes ahead, but also have a case of pre-surgery jitters. I suppose that is understandable considering general anesthesia is involved. It was awesome to be able to communicate with the doctor about antibiotics (explain my bad reaction to Cipro after the Haiti trip last summer) and anesthesia. Made me feel more confident overall.
Everyone's been extremely supportive and I truly appreciate that. I also appreciate the kind words about my posts and the prayers. I received several notes after my FB post and I am greatly moved by them. We are all in this life together!
I've lost 14 lbs on my liquid diet so far.....which makes me think....."hmmm. do I REALLY have to go through with actual surgery?......or can I simply do a longer liquid diet etc.?"
I know the answer and it is "yes" I need to go ahead with surgery. It's a longer lasting change than a fad diet and I would know because I have tried most of them and the weight came back on....plus a few lbs. Tired of yo-yos with the same pounds. So, all hail to the new stomach...er....sleeve that I will have. I hope it's not too picky and that it will tolerate most foods and I hope my capacity will not be impossible to deal with.
Here is my itinerary for the trip to Endobariatric in Piedras Negras, Mexico:
- Flights to San Antonio, shuttle to La Quinta hotel where Rosy, the driver will pick us up.
- Two-hour drive to Eagle Pass, TX where we'll send one night
- Tuesday: morning pickup, cross border, meet Dr. Alvarez, do tests, have SURGERY
- Be in recovery (we're hoping, LOL) and then will probably be walking and sleeping
- Wednesday: at the hospital, leak test, may graduate to ice chips, REST
- Thursday: discharge, Rosy drives us back to Eagle Pass, spend night
- Friday: Flights back to New Orleans and alternate between resting and walking
- Saturday: REST / WALK / sip on water
- Sunday: I am hoping to be back at the church on Sunday, but we shall see......
Wish me luck! :-)
Tuesday, May 07, 2013
NASA Social ISS - Post 2 - MISSION CONTROL
Post # 2 NASA Social ISS event at Johnson Space Center in Houston!
My previous ISS post reviewed the day's events with a few details on the visit to the ISS Training Facility mockup. This one will cover our visit to Building 30 (M & S)
~ ~ MISSION CONTROL ~ ~
After the tour with Astro Rick Masstracchio, our group moved to Building 30 which houses the historic Apollo Mission Control Room and the current MISSION CONTROL. I must add here that I have always wanted to visit this building! Why do I keep all-capping MISSION CONTROL? BECAUSE EXTREME COOLNESS - that's why :-)
As our shuttle pulled up to the building, excitement was evident because we all got off of our phones, our attention now drawn to getting off the bus and to the building as fast as possible!
Once inside, we saw the lobby elevators leading up to the main room.
Our guides talked to us about the building itself and how Christopher C. Kraft, for whom the place is named, was a NASA engineer who helped establish the location dedicated to monitoring America's space flight. Its callsign is HOUSTON.
The Mission Control Center Houston was first used in 1965 for the Gemini IV mission, the 10th manned American spaceflight.
Soon, we walked around a hallway to an area where there were steps leading up into the viewer's room overlooking Mission Control! Here we met Royce Renfrew, flight director.
"A flight director leads and orchestrates planning and integration activities with flight controllers, payload customers, station partners and others. All of the recently selected flight directors have previously served as flight controllers in Mission Control and will begin training as International Space Station flight directors."
Here is a NASA Factsheet on Mission Control:
http://www.nasa.gov/centers/johnson/pdf/160406main_mission_control_fact_sheet.pdf
My panorama of this most awesome of rooms!
Mr. Renfrew directed us to our seats in the viewing area overlooking the action and introduced an engineering class from Indiana University that was also visiting. He talked to us about the functions of Mission Control as well as what & who we were seeing through the window in front of us.
On the left two screens, there are live feeds from different sections of the ISS showing astronauts working on the station. It's a bit hard to see in this picture, but there is someone currently working center / rear. It's amazing that so much work gets done without accidents - you can see how crowded the "hallways" are!
This next image shows the current position of the ISS above the Earth in real time. Directors can see how much comm time they have and can predict exact flyovers. I get ISS updates via Twitter that tell me if the station will fly over my area that night and exactly when and where to look up. There area tons of ways to looks this info up, but here is one you can try: http://spaceflight.nasa.gov/realdata/sightings/
These were the first words transmitted to Earth from the surface of the Moon!
My previous ISS post reviewed the day's events with a few details on the visit to the ISS Training Facility mockup. This one will cover our visit to Building 30 (M & S)
~ ~ MISSION CONTROL ~ ~
After the tour with Astro Rick Masstracchio, our group moved to Building 30 which houses the historic Apollo Mission Control Room and the current MISSION CONTROL. I must add here that I have always wanted to visit this building! Why do I keep all-capping MISSION CONTROL? BECAUSE EXTREME COOLNESS - that's why :-)
As our shuttle pulled up to the building, excitement was evident because we all got off of our phones, our attention now drawn to getting off the bus and to the building as fast as possible!
Once inside, we saw the lobby elevators leading up to the main room.
Our guides talked to us about the building itself and how Christopher C. Kraft, for whom the place is named, was a NASA engineer who helped establish the location dedicated to monitoring America's space flight. Its callsign is HOUSTON.
The Mission Control Center Houston was first used in 1965 for the Gemini IV mission, the 10th manned American spaceflight.
Soon, we walked around a hallway to an area where there were steps leading up into the viewer's room overlooking Mission Control! Here we met Royce Renfrew, flight director.
"A flight director leads and orchestrates planning and integration activities with flight controllers, payload customers, station partners and others. All of the recently selected flight directors have previously served as flight controllers in Mission Control and will begin training as International Space Station flight directors."
Here is a NASA Factsheet on Mission Control:
http://www.nasa.gov/centers/johnson/pdf/160406main_mission_control_fact_sheet.pdf
My panorama of this most awesome of rooms!
This next image shows the current position of the ISS above the Earth in real time. Directors can see how much comm time they have and can predict exact flyovers. I get ISS updates via Twitter that tell me if the station will fly over my area that night and exactly when and where to look up. There area tons of ways to looks this info up, but here is one you can try: http://spaceflight.nasa.gov/realdata/sightings/
The next image shows unix/linux feed (not sure which, sorry!) of comm data and cmd prompts of what is happening around the ISS in real time.
Mr. Renfrew explained to us that sometimes, it will be in red for something urgent - such as a failed fire testing event that had happened the night before! You can see where it says smoke detector failure. Scary!
The little "GO" in green is for comm (communications) time left and that it is clear. Mr. Renfrew mentioned that they try to preserve five hours of sleep time for the astronauts and that it should be uninterrupted if at all possible.
The screen on the farthest right is another live feed of astronauts working. Here, you can see someone in his sock feet working and as we were listening, he must have turned upside down two or three times, concentrating on something he had in his hands, but not paying much attention to his rotation - funny!
It was so interesting to see people working at their computer stations, ready to communicate with the astronauts if needed. The current flight director is below. Each desk area was somewhat personalized and some had flags showing the country of the technician. Each of the 15 to 20 flight controllers who sits at a console has the help of other engineers and flight controllers monitoring and analyzing data in nearby staff support rooms. The little "GO" in green is for comm (communications) time left and that it is clear. Mr. Renfrew mentioned that they try to preserve five hours of sleep time for the astronauts and that it should be uninterrupted if at all possible.
The screen on the farthest right is another live feed of astronauts working. Here, you can see someone in his sock feet working and as we were listening, he must have turned upside down two or three times, concentrating on something he had in his hands, but not paying much attention to his rotation - funny!
I cannot imagine being here, or in any control room for that matter, or viewing seats when an event such as the MSL Curiosity landing last August. I know that my own excitement and hope, yet stress and uncertainty at the "Seven Minutes of Terror" was enough - I cannot fathom what I would experience if I had spent more than ten years of my life on the project - the apprehension would have been insane!
The only question we asked at the end of the presentation was "Do we have to leave now?" :-)
Our next room to visit was the historic Apollo Mission Control Room!
IT WAS AWESOME JUST TO BE IN HERE!
The first step on the Moon was July 20, 9:56:15 p.m. (EST), 1969.
"HOUSTON, Tranquility Base here. The Eagle has landed" These were the first words transmitted to Earth from the surface of the Moon!
Now, this room is a U.S. National Historic Landmark and in the U.S. Register of National Historic Places. The room was used until 1992 and then converted back to its Apollo style configuration for history.
Mr.Renfrew was a great guide - here he is talking to the #spacetweeps:
Here is the plaque commemorating the Moon landing:
Here is a good article by Lee Hutchinson on the Apollo Mission Control and what it was like to "Go Boldly":
Decked with flags and plaques commemorating missions and people, the room also still has the red phone that had a direct line to the President! Here I am explaining that NASA needs MORE funding, NOT LESS and next to that - now I am the flight director, HAHA!
Here is a great explanation of every console in the room: http://arstechnica.com/science/2012/10/apollo-flight-controller-101-every-console-explained/
It is interesting to ponder both sides of the spaceflight coin - those that are in flight and those on the ground who are additionally responsible for the lives of those in mission. There is such a delicate balance of factors that ensure safety of person and mission and such a spirit of selflessness from those undertaking spaceflight for the benefit of humanity.
Here is a plaque in honor of Apollo I command pilot 'Gus' Grissom, pilot Roger Chaffee, and senior pilot Edward White who perished in a fire that swept through their command module during a pre-flight test.
"If we die, we want people to accept it. We're in a risky business, and we hope that if anything happens to us it will not delay the program.
The conquest of space is worth the risk of life."
-Gus Grissom
-Gus Grissom
My next NASA Social ISS post will be about the Space Vehicle Mockup Facility.
Springy Goodness!
I'm feeling awesome today! First, it's a lovely spring day here in NOLA and I'm feeling caught up on my grading stuff (so far). I'm super happy that I found some interesting material on the life of St. Peter to look at as a result of my first spiritual advising meeting. Seems ole Pete and I may have a few things in common :-) I want to find a nice blanket of clover in City Park and just go read. Unfortunately, I can't do that until at least May 23/24l, but I WILL go do that!
It's also been exactly a week since I began the two-week required pre-op liquid diet and I am down ten pounds! I'm happy that my liver will hopefully be in mint condition for the procedure. Part of me says "Hmmm, if you're suddenly losing so well, then why go through with the procedure at all? Why not just stick to this liquid thing for an extended period of time and then all will be well and you won't have to be without a normal stomach." Then, the other part of my psyche reminds me that "I've tried this before, perhaps not so severely....but.....
been there, done that......and then it all came back on plus more over time".
My recent annual check-up was ridiculously good.....BP 118/65, blood sugar perfect and all that jazz. I just have the feeling that it will catch up with me at some point because I am so far past the point of caring about dieting. Two years ago I had officially given up after six months trying the Aspen Clinic program, my "last resort". When I say gave up......I mean GAVE UP and from that point onward, I stopped caring, measuring, reading labels, exercising more than a day or two each week, and started enjoying eating more. That's a slippery slope I tell you!
I digress.....The recent check-up was another excuse to ask myself "Why I am I doing this again?"
I'd say I have a minor case of the pre-surgery jitters - even on this day full of springy goodness :-)
I will say that I do feel really supported by friends, church staff friends, family, and colleagues. That's a nice feeling :-)
It's also been exactly a week since I began the two-week required pre-op liquid diet and I am down ten pounds! I'm happy that my liver will hopefully be in mint condition for the procedure. Part of me says "Hmmm, if you're suddenly losing so well, then why go through with the procedure at all? Why not just stick to this liquid thing for an extended period of time and then all will be well and you won't have to be without a normal stomach." Then, the other part of my psyche reminds me that "I've tried this before, perhaps not so severely....but.....
been there, done that......and then it all came back on plus more over time".
My recent annual check-up was ridiculously good.....BP 118/65, blood sugar perfect and all that jazz. I just have the feeling that it will catch up with me at some point because I am so far past the point of caring about dieting. Two years ago I had officially given up after six months trying the Aspen Clinic program, my "last resort". When I say gave up......I mean GAVE UP and from that point onward, I stopped caring, measuring, reading labels, exercising more than a day or two each week, and started enjoying eating more. That's a slippery slope I tell you!
I digress.....The recent check-up was another excuse to ask myself "Why I am I doing this again?"
I'd say I have a minor case of the pre-surgery jitters - even on this day full of springy goodness :-)
I will say that I do feel really supported by friends, church staff friends, family, and colleagues. That's a nice feeling :-)
Labels:
bariatric,
bariatric surgery,
liquid diet,
spring,
VSG,
VSG liquid pre-op diet
Wednesday, May 01, 2013
My Choice for VSG Surgery: ENDOBARIATRIC
An Easy Decision
I am going to have my VSG surgery at the Endobariatric clinic with Dr. Guillermo Alvarez in Piedras Negras, Mexico. It was an easy decision to make after months of research and literally years of insurance issues etc. and I am fully confident that this is the right place for me. The more I see, the more I feel this way.The very first reaction of many of my friends and colleagues, however, includes:
1. Facial contortion with raised eyebrows
2. A gasp
3. The questions: Is it safe? Are you sure about this? Have you looked into this place?
Really?
AS IF to imply that I haven't researched this or that somehow they have insights into the clinic they've never heard of. It's interesting how some are open-minded about it and how others absolutely feel they know more than I do. Now, I totally do understand that they mean well, but seriously.... I even asked one person who was acting as if I were crazy, if he had ever been to Mexico or if he knew what kinds of medical instruments the clinic used. "No" on both accounts. I am grateful that folks worry about my safety, but I will be fine! It's a FANTASTIC clinic with a world-reknowned doctor at the helm.
We've all experienced naysayers throughout our lives at one point or another. I have two things to say about that:
1. The last thing we need when making giant decisions and lifestyle changes is people undermining the validity of our choices. Be more supportive and less critical instead! They often do not realize the shoes we wear or how difficult our paths may be. It happened when I went for my MM, my DMA, and when I made the decision to take a job in Milledgeville, GA and happened a LOT from TONS of people when I decided to move to New Orleans after hurricane Katrina. Moving here has actually proved to be one of the absolute best decisions of my life. Some folks went as fars as to say that New Orleans was a worthless city and that I'd be throwing my career away if I moved here. BREAKING: They were wrong.
2. “When someone tells me "no," it doesn't mean I can't do it, it simply means I can't do it with them.” - Karen E. Quinones Miller
A couple of years ago when googling VSG and other types of bariatric surgery, I found tons of helpful blogs, YouTube videos, and forums. One such forum was the VSG SleeveTalk site. It didn't take long to see Dr. Alvarez's name popping up along with mentions of surgery in Mexico and whole discussions of medical tourism. I visited hs website and was immediately impressed. In addition to that, it was the tons of positive testimonials (written and in video) from real people who had undergone VSG surgery with Endobariatric.
One of my reasons for choosing Endobariatric is that VSG surgery is not covered by my insurance company. I did research into this for several months and talked about it to state level and national level company employees about how to file a petition or how to file an appeal.
I did not want to do either. I was one of the first people to apply for the office of group benefits Head's Up program with Pennington Biomedical Research Center and OGB Partnership Benefitting Louisiana (which is an awesome start for state-level study of bariatric surgery and its effects). This program consists of a lottery and they will do 400+ surgeries over a period of several years. So far, I have not been chosen for the bariatric lottery and frankly, I am tired of waiting.
I took nutrition classes at a bariatric clinic and then paid $350 out of pocket to have a consultation with the surgeon directly. He basically gave me eight minutes of his time and was nice, but very busy, shuffling papers and the like. I noticed he gave me little eye contact. I FREAKED OUT and decided that I was NOT going to try and raise or borrow the 17-18,000 $ needed for this clinic. Instead, I'd save for a trip to Mexico!
SAVING. WAS. HARD.
This past year, I chopped my paycheck by about $1,000 per month and had to move to reduce my rent etc. Worth. It. Now, I have the $8700 for the whole surgery package which includes two nights in hotels and transportation (two hours each way), and the care and concern of a staff that has already proven several times to be excellent and on top of things.
My doc here in NOLA will do any follow-up and she has had several patients go through bariatric surgery. One of them also went to Mexico.
Y A Y ! I'm excited Y'all :-) 
I Almost Ate My Desk
I wanted to eat my desk.
Ravenous was exactly what I was yesterday. Being the first day of my two-week pre-op liquid diet, I did sort of expect this to happen. Talk about a reality call that surgery day is getting CLOSE! Tons of things going through my head: Excitement at FINALLY reaching this point, fear of the unknown and known lifestyle changes, relief, nervousness, etc.It's not like I haven't done a liquid diet before. This time though, it comes after a year and a half of having given up on dieting - period. I have put forth many years of willpower in dieting and
When I go through a normal day, I hardly feel real hunger - even if I have eaten very little, but this was ridiculous and my inability to stop thinking about it was not helping. Also not helping was the fact that the one protein shake I drank....or tried to....was within four days of expiration. That was just plain sad as I know those boxes of shake bottles and cans sit on shelves for several years before expiration. To think that had been in my fridge for a year and a half....wow, just wow.
Today is day # 2 and MUCH BETTER already. I attribute that to last night's Kmart run for protein shake powder, vitamin gummies, Crystal Light, and a new scale. I even found Omega-3 gummies and they do not taste fishy. When I got home, I made popsicles out of the Crystal Light and drank a real shake. I also turned my focus to reading my liquid options and found that my doctor allows broths and that some folks made soup and simply didn't eat the noodles. So, I had some soup as well and went to bed feeling full.
I FINALLY bought those little colorful popsicle thingies.
I admit, I had actually wanted them years ago, but YOWZA am I glad to have them now!
I tried Crystal Light, but I have a strong feeling that fruit juice is going to win this one for the taste and the texture.
Having communicated with my surgeon's office this morning about vitamins and more, I have also been told I can add non-fat soups and have skim milk in my coffee so YAY! They even sent me some great recipes to try out for vegetable soup!
I plan to do a video blog in a few days. Yesterday, I also took some before and after pictures
Surgery in 14 days - wish me luck! :-)
Saturday, April 13, 2013
Gently, Lord, O Gently Lead Us
This Thursday, April 11, I had my first Episcopal funeral service experience other than my father's funeral. Hemming and hawing about whether I should blog about a funeral service, I decided to go ahead and write about it. My blog, while filled with occasional article-type posts, is mainly my personal blog and I want to capture a few thoughts for myself.
I've loved this chorale as long as I've known it. The words of Thomas Hastings set to an Appalachian hymn arranged by Shenandoah University composer William Averitt , were used at the end of his arduous, yet gloriously beautiful St. Matthew Passion. I have extracyted the chorale and used it every Maundy Thursday (with his permission). Here is a performance of this piece that I recorded at the very end of the Passion at the 2009 National ACDA convention by the USC Concert Choir, directed. by my mentor Dr. Larry Wyatt. Several years prior, I gave the premiere of the world premiere of the Passion as one of my doctoral conducting recitals.
I chose this piece as our Introit for the funeral service. I chose it because it moves your very soul. In the original performance of the St. Matthew Passion, after two hours of standing, of soloists, some atonal counterpoint, and many chorales, I remember feeling entirely spent. We were exhausted.The simplicity of the chorale and the beauty of the words gave great relief and release as we finished the Passion, yet did not heal our sapped bodily strength. It did whoever, give us spirit and strength to handle the life that came next. In my humble view, this is how we approach Good Friday in Holy Week, physically exhausted and entirely spiritually spent, apprehensive of what is to come, yet our souls asking for God to lead us into and through this lonely vale of tears and all the way to the Resurrection.
The funeral was for Mr. T. G. "Teddy" Solomon, a great benefactor in New Orleans and the local Episcopal community. I did not know him, but I wished that I'd had the privilege after hearing his eulogy given by one of his sons. At last week's Episcopal Bluegrass Eucharist, it was announced by Bishop James B. Brown that Mr. Solomon had passed away in the night. I found it amazing that on this particular day, over 600 people were gathered together in a place that he supported and helped build and that bears his name - the Solomon Episcopal Conference Center. Mr. Solomon's obituary is here.
St. Paul's Episcopal had about 750 people come through the doors on a very rainy day and about 550 were present for the service. THAT IS HUGE for us! I hadn't ever seen so many flower arrangements in my life - probably at all funerals I've ever been to - combined! It was lovely.I did not actually go into our chapel, The Solomon Chapel, for the visitation, but tons of guests were there including our mayor, members of the Manning and Brees families (Saints), and Harry Connick, Jr. I'm glad I didn't find that out until the next day ; )
The service had tons of music so I was very busy Monday through Wednesday preparing for it.
I re-realized in so doing, that I truly love working in the church and especially the Episcopal church.
The family invited the Shades of Praise Gospel Choir to perform and they did a great job. It was nice to have them as guests. Our St. Paul's Choir sang "Gently, Lord" (above) and Love Never Fails by J.A.C. Redford with piano and cello. While also fitting for a wedding, our priest mentioned to me that it was an Easter liturgy and that this would be appropriate here as well. Have a listen to a recording of this beautiful work at the end of this post.
Through Fr. Rob, I also became familiar with several chants used for the burial service. I suppose it's possibly weird that becoming aware of and knowing these chants was exciting, but they are indeed beautiful. Roughly S-379 to S-385. While I don't look forward to people passing away, I do hope that I will sing these someday. A couple of them are actually for the graveside rites.
The Episcopal burial rites are beautifully written.
Rite I - http://justus.anglican.org/resources/bcp/burial1.pdf
Rite II - http://justus.anglican.org/resources/bcp/burial2.pdf
In many instances, I prefer Rite I, but they are both beautifully written. Some snippets of the language of the Eastern Orthodox funeral service can be found. It reminded me very much of John Tavener's Song for Athene (recording below). He used text written by "Mother Thekla (18 July 1918 – 7 August 2011), an Orthodox nun who co-founded the Orthodox Monastery of the Assumption near Whitby, North Yorkshire, and whom Tavener called his "spiritual mother" (Wiki info). I've sung it twice. It's too large a work for a small choir to do well, but I did have St. Paul's sing it once for All Saints Day and it was very moving. It's definitely one of my favorite pieces so I was pleased to be able to find fractions of its text in the burial anthems.
I wish I remembered my father's funeral in 1998 because it was also an Episcopal service, but I barely remember hearing friends and family singing hymns. I was too upset. I have no recollection of most of his service, but I do distinctly remember evey moment of the graveside gathering and rites at Magnolia Cemetery in Charleston, SC. I remember how comforting it was to see that friends of mine had come to the service and some to the graveside even though they did not know my father. Much later, the passage of time, a healer of the sting of loss, had smoothed the transition to a more solemn sadness which took the place of tears. It enabled me to mourn my father as I knew him over the course of my life rather than the immediacy of mourning a spirit wandering in and out of recognition and lost to Alzheimer's well before his death.
I was glad to have the experience of Mr. Solomon's funeral and I wish his family well.
Love Never Fails by J.A.C. Redford - we took it slightly slower (and also less breaths in the chant, more time with phrasing later etc.), but you can get a sense of its beauty in this nice recording on J.A.C.'s website:
http://www.jacredford.com/ConcertWorks/LoveNeverFails.html
Song for Athene - Tavener
I specifically chose the YouTube recording of this at the funeral of Princess Diana. It is so very moving.
http://www.youtube.com/watch?v=II_QgNkG5jg
Gently, Lord, O gently lead us.
Through this lonely vale of tears,
And, O Lord, in mercy give us
Thy rich grace in all our fears
In the hour of pain and anguish,
In the hour when death draws near,
Suffer not our hearts to languish,
Suffer not our souls to fear;
When mortal life is ended,
Bid us in Thine arms to rest,
Till, by angel bands attended,
We awake among the blest.
Through this lonely vale of tears,
And, O Lord, in mercy give us
Thy rich grace in all our fears
In the hour of pain and anguish,
In the hour when death draws near,
Suffer not our hearts to languish,
Suffer not our souls to fear;
When mortal life is ended,
Bid us in Thine arms to rest,
Till, by angel bands attended,
We awake among the blest.
I've loved this chorale as long as I've known it. The words of Thomas Hastings set to an Appalachian hymn arranged by Shenandoah University composer William Averitt , were used at the end of his arduous, yet gloriously beautiful St. Matthew Passion. I have extracyted the chorale and used it every Maundy Thursday (with his permission). Here is a performance of this piece that I recorded at the very end of the Passion at the 2009 National ACDA convention by the USC Concert Choir, directed. by my mentor Dr. Larry Wyatt. Several years prior, I gave the premiere of the world premiere of the Passion as one of my doctoral conducting recitals.
I chose this piece as our Introit for the funeral service. I chose it because it moves your very soul. In the original performance of the St. Matthew Passion, after two hours of standing, of soloists, some atonal counterpoint, and many chorales, I remember feeling entirely spent. We were exhausted.The simplicity of the chorale and the beauty of the words gave great relief and release as we finished the Passion, yet did not heal our sapped bodily strength. It did whoever, give us spirit and strength to handle the life that came next. In my humble view, this is how we approach Good Friday in Holy Week, physically exhausted and entirely spiritually spent, apprehensive of what is to come, yet our souls asking for God to lead us into and through this lonely vale of tears and all the way to the Resurrection.
The funeral was for Mr. T. G. "Teddy" Solomon, a great benefactor in New Orleans and the local Episcopal community. I did not know him, but I wished that I'd had the privilege after hearing his eulogy given by one of his sons. At last week's Episcopal Bluegrass Eucharist, it was announced by Bishop James B. Brown that Mr. Solomon had passed away in the night. I found it amazing that on this particular day, over 600 people were gathered together in a place that he supported and helped build and that bears his name - the Solomon Episcopal Conference Center. Mr. Solomon's obituary is here.
St. Paul's Episcopal had about 750 people come through the doors on a very rainy day and about 550 were present for the service. THAT IS HUGE for us! I hadn't ever seen so many flower arrangements in my life - probably at all funerals I've ever been to - combined! It was lovely.I did not actually go into our chapel, The Solomon Chapel, for the visitation, but tons of guests were there including our mayor, members of the Manning and Brees families (Saints), and Harry Connick, Jr. I'm glad I didn't find that out until the next day ; )
The service had tons of music so I was very busy Monday through Wednesday preparing for it.
I re-realized in so doing, that I truly love working in the church and especially the Episcopal church.
The family invited the Shades of Praise Gospel Choir to perform and they did a great job. It was nice to have them as guests. Our St. Paul's Choir sang "Gently, Lord" (above) and Love Never Fails by J.A.C. Redford with piano and cello. While also fitting for a wedding, our priest mentioned to me that it was an Easter liturgy and that this would be appropriate here as well. Have a listen to a recording of this beautiful work at the end of this post.
Through Fr. Rob, I also became familiar with several chants used for the burial service. I suppose it's possibly weird that becoming aware of and knowing these chants was exciting, but they are indeed beautiful. Roughly S-379 to S-385. While I don't look forward to people passing away, I do hope that I will sing these someday. A couple of them are actually for the graveside rites.
The Episcopal burial rites are beautifully written.
Rite I - http://justus.anglican.org/resources/bcp/burial1.pdf
Rite II - http://justus.anglican.org/resources/bcp/burial2.pdf
In many instances, I prefer Rite I, but they are both beautifully written. Some snippets of the language of the Eastern Orthodox funeral service can be found. It reminded me very much of John Tavener's Song for Athene (recording below). He used text written by "Mother Thekla (18 July 1918 – 7 August 2011), an Orthodox nun who co-founded the Orthodox Monastery of the Assumption near Whitby, North Yorkshire, and whom Tavener called his "spiritual mother" (Wiki info). I've sung it twice. It's too large a work for a small choir to do well, but I did have St. Paul's sing it once for All Saints Day and it was very moving. It's definitely one of my favorite pieces so I was pleased to be able to find fractions of its text in the burial anthems.
I wish I remembered my father's funeral in 1998 because it was also an Episcopal service, but I barely remember hearing friends and family singing hymns. I was too upset. I have no recollection of most of his service, but I do distinctly remember evey moment of the graveside gathering and rites at Magnolia Cemetery in Charleston, SC. I remember how comforting it was to see that friends of mine had come to the service and some to the graveside even though they did not know my father. Much later, the passage of time, a healer of the sting of loss, had smoothed the transition to a more solemn sadness which took the place of tears. It enabled me to mourn my father as I knew him over the course of my life rather than the immediacy of mourning a spirit wandering in and out of recognition and lost to Alzheimer's well before his death.
I was glad to have the experience of Mr. Solomon's funeral and I wish his family well.
Love Never Fails by J.A.C. Redford - we took it slightly slower (and also less breaths in the chant, more time with phrasing later etc.), but you can get a sense of its beauty in this nice recording on J.A.C.'s website:
http://www.jacredford.com/ConcertWorks/LoveNeverFails.html
Song for Athene - Tavener
I specifically chose the YouTube recording of this at the funeral of Princess Diana. It is so very moving.
http://www.youtube.com/watch?v=II_QgNkG5jg
Alleluia.
May flights of angels sing thee to thy rest.
Alleluia.
Remember me, O Lord, when you come into your kingdom.
Alleluia.
Give rest, O Lord, to your handmaid, who has fallen asleep.
Alleluia.
The Choir of Saints have found the well-spring of life and door of Paradise.
Alleluia.
Life: a shadow and a dream.
Alleluia.
Weeping at the grave creates the song: Alleluia. Come, enjoy rewards and crowns I have prepared for you.
Alleluia.
May flights of angels sing thee to thy rest.
Alleluia.
Remember me, O Lord, when you come into your kingdom.
Alleluia.
Give rest, O Lord, to your handmaid, who has fallen asleep.
Alleluia.
The Choir of Saints have found the well-spring of life and door of Paradise.
Alleluia.
Life: a shadow and a dream.
Alleluia.
Weeping at the grave creates the song: Alleluia. Come, enjoy rewards and crowns I have prepared for you.
Alleluia.
Wednesday, April 10, 2013
Houston...We've Got a Pr.... NASA Social - POST #1
N A S A R O C K S ! ! !
I decided, a day or so before the deadline, to apply for the ISS (International Space Station) NASA Social that was held in Houston at the NASA Johnson Space Center. I found out that I was accepted for the event on my way to Dallas, Texas for the national ACDA (American Choral Directors Convention)!!! WOOHOO!!! So, my rejoicing and nerding out began a week before the event :-) We returned to New Orleans from Dallas on Sunday afternoon. Monday after classes, I hopped back in the car and drove straight to Houston, fortunately avoiding traffic during the entire trip. I will split this fabulous experience into a few different blog posts!
The NASA Social description is here: "Go Behind the Scenes of the ISS"
Needless to say, I was SUPER EXCITED! Back in October, I was lucky to attend the NASA Social event at the Goldstone Deep Space Network (DSN) (previous blog post here) which was an amazing adventure and a chance to learn much more about how radio astronomy works. Considering my favorite spacecraft is Voyager 1, it was the experience of a lifetime!
This event in Houston was MARVELOUSLY done! Every step well-planned and full of awesome.
Some of the highlights of our NASA Social tour included:
- the Mission Control Center - I had always wanted to see this in person!!!!!!!!!!!!!!!
- the Exercise Equipment Training Facility
We got to Learn about:
moved into a small auditorium and had a terrific presentation by fabulous Liz Warren, of Barrios Technology, [ @Spasmunkey ] on the science and other activities on the ISS. and we could ask questions about anything.
I hadn't know it, but at any given time, there are between 100 -125 experiements going on in the ISS! The majority of what the astronauts do is scientific research.
We then moved to our shuttle buses, for which I quickly created a Foursquare "Cool Bus" check-in :-) #nerdmoment Susan Henderson was the escort on our bus and she was awesome! Lynette Madison was the other escort and equally awesome! So full of information and enthusiasm for the day!
We made our way through to the ISS astronaut training facility! This is a mockup facility where astronauts train for moving through the ISS and for problems that may arise. It was HUGE!
To our delight, Rick Mastracchio, astronaut, was our tour guide! What a great guy! He showed us all through the mockup and talked to us about what it is like to be aboard the ISS and the level of athletic training one needs to stay fit up in space. We got to ask him a ton of questions! He graciously took his time out to have a picture with us in small groups - so nice! He also told us "Don't press any buttons" :-) the facility was laid out exactly as the ISS is and it was VERY cool to be walking through there, seeing what the astronauts see. This is as close as I will ever get to actual space exploration and I'll take it!
Astro Rick showed us some computer areas and issues, how they maneuver around, alcoves, how there is as much technology on the ceiling as there is on the walls, and explained that there is constant science going on. This is one of my favorite pictures because the mockup is life-sized and you gain perspective on how the astronauts live and move within a confined setting. Just remove gravity and we're all set :-)
There are storage facilities, labs, sleeping areas, etc. The permanent crew is six people. Astro Rick mentioned that people must get used to weightlessness and be well before launching.
When asked how they avoid getting sick, he talked to us a little bit about how astronauts were quarantined for two weeks before going to the facility from which they would launch.
equivalent of one-and-a-half Boeing 747s (roughly).
The main ISS area was put together piece by piece,
by bolting giant modules to one other to form one 74m-long tube. Inside, most everything is built into the walls and the ceiling to provide for space to get around. To the right, you see a computer station with at least five monitors.
Below, you see an ISS hatch diagram schematic with hatch closure directions. This also shows you how the modules are connected. Here is a link to a YouTube video of hatch closure as the crew of Expedition 33 begins their return home. It is from Nov 2012.
http://www.youtube.com/watch?v=ICiyc_c2hIo
The ISS moves at 17,500 mph relative to the Earth and It takes 90 min to circle the planet which turns out to be 16 complete laps every day. I asked both Astro Rick and Susan Henderson (whose husband is Astro Clayton Anderson) whether or not they knew that some people wave and say hello outloud to the ISS as it passes overhead : )
The above is a picture of several #spacetweeps with Astro Rick (I'm on far left) :-)
The next post will cover our visit to Building 9 and the Space Vehicle Mockup Facility. My pictures are posted on Facebook here.
Sunday, April 07, 2013
Solomon Episcopal Conference Center
It's a cool Sunday evening and while dinner is simmering, I've come to realize that I am FOREVER behind in my posts. Nonetheless, I thought I'd write a few quick notes about today's experience at the Solomon Episcopal Conference Center in Robert, Louisiana as it set the tone for a wonderful day!
Our Bishop, The Rt. Rev'd Morris K. Thompson and the Solomon Episcopal Conference Center invited everyone in the diocese (EDOLA) to celebrate 20 years of service and hospitality to EDOLA and neighboring communities with a Bluegrass Eucharist followed by a picnic and activities on the grounds. Brilliant! This was SUCH a fantastic use of
"low-Sunday". I was not able to stay the whole time, but I did go up for the service. The bishop said that he was hoping for 200 people and that we had far exceeded that number! I saw an update from Canon Mark E. Stevenson this evening and it read: " Nearly six hundred people attended today's celebration at the Solomon Episcopal Conference Center. For the first time in history, three bishops of the Diocese of Louisiana vested for the same liturgy. It was a glorious day indeed!" It was a wonderful service and as I looked out onto the lake while listening to the music and the lessons, I could feel layers of stress fading away. I had to leave right after the service, but I definitely will plan on coming back and I highly recommend anyone going to the center to experience the restful and spiritual atmosphere!
Here is a link to the history of the center.
Bishops Brown and Jenkins were here today and participated in the service. Bishop Brown told us that Teddy Solomon, who had become involved with supporting the center in 1982, had passed away. I was struck at how amazing a moment this was - all of us here, celebrating the beauty of this place and his passing in the night. Truly, I am sure that he would have been thrilled at today's service.
The Last Chance Bluegrass Band played for us today and while the keys were low for the singer types on some hymns, it went well and was a great idea to have them! I enjoyed hearing them.
Everyone brought folding chairs, blankets, or used rockers and chairs provided. Children were everywhere and I even saw a CUTE PUPPY that someone brought with the family! :-) My friend Bonnie and I sat down front and sang harmony to all the hymns. My shirt was a hit! I thought that since it was a bluegrassy day, it was very appropriate :-) (Here's a link where you can get the shirt from Altar Press)
I am planning to visit the center before I go to Innsbruck this summer. I need it. I need to competely immerse myself in thought and prayer. Who doesn't these days? For many years now, I have had spiritual tuggings to further my work and service in The Episcopal Church. For the past three and a half years, it's been more pronounced and the last six months has not gone away from my thoughts. It's been much closer to the surface in my activities. The level of student counseling / listening I do has more than quadrupled in the last few years as well. I will be beginning spiritual advising soon and see where that takes me.... That is certainly a loaded topic about which I will blog some this summer when I have time in Austria! It is certainly not new and those who are close to me know this, but it's new for me to discuss out loud with more than a handful. I am currently in a stage of reading recommended books.
Our Bishop, The Rt. Rev'd Morris K. Thompson and the Solomon Episcopal Conference Center invited everyone in the diocese (EDOLA) to celebrate 20 years of service and hospitality to EDOLA and neighboring communities with a Bluegrass Eucharist followed by a picnic and activities on the grounds. Brilliant! This was SUCH a fantastic use of
"low-Sunday". I was not able to stay the whole time, but I did go up for the service. The bishop said that he was hoping for 200 people and that we had far exceeded that number! I saw an update from Canon Mark E. Stevenson this evening and it read: " Nearly six hundred people attended today's celebration at the Solomon Episcopal Conference Center. For the first time in history, three bishops of the Diocese of Louisiana vested for the same liturgy. It was a glorious day indeed!" It was a wonderful service and as I looked out onto the lake while listening to the music and the lessons, I could feel layers of stress fading away. I had to leave right after the service, but I definitely will plan on coming back and I highly recommend anyone going to the center to experience the restful and spiritual atmosphere!
Here is a link to the history of the center.
Bishops Brown and Jenkins were here today and participated in the service. Bishop Brown told us that Teddy Solomon, who had become involved with supporting the center in 1982, had passed away. I was struck at how amazing a moment this was - all of us here, celebrating the beauty of this place and his passing in the night. Truly, I am sure that he would have been thrilled at today's service.
The Last Chance Bluegrass Band played for us today and while the keys were low for the singer types on some hymns, it went well and was a great idea to have them! I enjoyed hearing them.
One more picture from the service - Bishop Thompson leads us in prayer. He is a wonderful and kind man and I am so happy to have had this experience today.
I'll leave this post with one more view of the Solomon Center. Blessings to all! :-)
Sunday, March 24, 2013
WLS Journey IV - Surgery Scheduled!
TUESDAY, MAY 14th is the day! It's exciting to have this dream become a reality after such a long time. A week after scheduling the surgery, things got a lot more real - I paid my deposit!
I made sure to schedule the surgery for after the semester is over, but at a time when I know I'll have a great deal of work to do via computer. Grades are due that morning so I know that I will have something to help distract my mind get through the few days beforehand. I will be on a liquid diet for two weeks prior to the surgery date. This is to shrink my liver and ensure that the surgeon can reach the stomach easily. It will also add to the weight loss!
I will be teaching in Innsbruck, Austria this summer for seven weeks (more about that later)and want to have the surgery at least a month before I fly there. I will still be learning how to handle my new stomach size, but I will be surrounded by fresh markets and an easy / touristy way to increase the walking that I already do.
Some thoughts that recently occurred to me:
- I will be able to fit into those STUPID SMALL school desks better.
- I've spent 30 years fighting a battle against obesity....with whatever years I have left, at least I will have a tool to help me fight it better
- I WILL ride horses again. I used to train horses, racehorses actually (trained two for the Hialeah stakes in Fla.), but I've been avoiding riding for YEARS because of my weight.
50 days until surgery!
I made sure to schedule the surgery for after the semester is over, but at a time when I know I'll have a great deal of work to do via computer. Grades are due that morning so I know that I will have something to help distract my mind get through the few days beforehand. I will be on a liquid diet for two weeks prior to the surgery date. This is to shrink my liver and ensure that the surgeon can reach the stomach easily. It will also add to the weight loss!
I will be teaching in Innsbruck, Austria this summer for seven weeks (more about that later)and want to have the surgery at least a month before I fly there. I will still be learning how to handle my new stomach size, but I will be surrounded by fresh markets and an easy / touristy way to increase the walking that I already do.
Some thoughts that recently occurred to me:
- I will be able to fit into those STUPID SMALL school desks better.
- I've spent 30 years fighting a battle against obesity....with whatever years I have left, at least I will have a tool to help me fight it better
- I WILL ride horses again. I used to train horses, racehorses actually (trained two for the Hialeah stakes in Fla.), but I've been avoiding riding for YEARS because of my weight.
50 days until surgery!
Labels:
bariatric,
bariatric surgery,
VSG,
weight loss,
weight loss surgery,
WLS
In Remembrance - Entering Holy Week
As we enter into Holy Week, I would like to share a beautiful piece of choral music with you:
In Remembrance from Requiem by Canadian composer Eleanor Daley.
This time of year can bring a mix of nostalgia, spiritual discomfort, and great rejoicing. To steal and paraphrase a few words from Father Rob's sermon this morning: "I hope you will come and have your feet washed this Maundy Thursday. It might embarass you or make you feel uncomfortable - it's supposed to. I hope you will take an hour out of your time to pray during the Gethsemane Watch. You will probablyt be sleepy. You're supposed to be sleepy. Peter was sleepy." Good points. Should we allow ourselves to emote as well? Of course! How?
For me, Holy Week is usually spring break so my body says STOP & REST, but a different kind of service calls me and makes me excited and ENERGETIC again! I have a job that directly affects people's worship experiences and to some extent what they get out of the services. Sometimes, the repertoire that I bring to the choir and that we bring to the congregation helps people find a kind of release, find a connection with God, or perhaps drag them kicking and screaming to rejoice in the renewal of grace that no one is sure they actually deserve. Whatever the reaction, I am quite sure that times such as Holy Week and Easter poke at and unearth memories and experiences of the past. For many, it is viewed as a sorrowful time of guilt and remembrance of Jesus' death on the cross. For others, it's their one time of the year to show up and socialize with a flowery hat. For still more, it is a roller coaster of cross, prayer, guilt, sorrow, grace, rejoicing, and thankfulness.
I love this setting of "Do Not Stand at my Grave and Weep". I conduct it slightly differently, but I love the way it is done here by the Stanford University Chamber Singers.
I programmed this work as an Introit for Easter morning at St. Paul's Episcopal, New Orleans, to be sung from the balcony. My idea is to make a connection with the women who went to Jesus' tomb on the third day and could not find him there. First they are sorrowful and then they are glad. It reminds me to see the Divine in all things and not to grieve. I changed the last line to "I am alive" (so as not to negate the Resurrection - though I suppose in a philosophical way, "I did not die" still works).
The text is the poem Do Not Stand at My Grave and Weep
written by Mary Elizabeth Frye in 1932.
Do not stand at my grave and weep, I am not there; I do not sleep. I am a thousand winds that blow, I am the diamond glints on snow, I am the sun on ripened grain, I am the gentle autumn rain. When you awaken in the morning’s hush I am the swift uplifting rush Of quiet birds in circling flight. I am the soft starlight at night. Do not stand at my grave and cry, I am not there; I did not die.
Here is Daley's choral setting performed by the Stanford University Chamber Singers on YouTube http://www.youtube.com/watch?v=pPjYsFJND1M
In Remembrance from Requiem by Canadian composer Eleanor Daley.
This time of year can bring a mix of nostalgia, spiritual discomfort, and great rejoicing. To steal and paraphrase a few words from Father Rob's sermon this morning: "I hope you will come and have your feet washed this Maundy Thursday. It might embarass you or make you feel uncomfortable - it's supposed to. I hope you will take an hour out of your time to pray during the Gethsemane Watch. You will probablyt be sleepy. You're supposed to be sleepy. Peter was sleepy." Good points. Should we allow ourselves to emote as well? Of course! How?
For me, Holy Week is usually spring break so my body says STOP & REST, but a different kind of service calls me and makes me excited and ENERGETIC again! I have a job that directly affects people's worship experiences and to some extent what they get out of the services. Sometimes, the repertoire that I bring to the choir and that we bring to the congregation helps people find a kind of release, find a connection with God, or perhaps drag them kicking and screaming to rejoice in the renewal of grace that no one is sure they actually deserve. Whatever the reaction, I am quite sure that times such as Holy Week and Easter poke at and unearth memories and experiences of the past. For many, it is viewed as a sorrowful time of guilt and remembrance of Jesus' death on the cross. For others, it's their one time of the year to show up and socialize with a flowery hat. For still more, it is a roller coaster of cross, prayer, guilt, sorrow, grace, rejoicing, and thankfulness.
I love this setting of "Do Not Stand at my Grave and Weep". I conduct it slightly differently, but I love the way it is done here by the Stanford University Chamber Singers.
I programmed this work as an Introit for Easter morning at St. Paul's Episcopal, New Orleans, to be sung from the balcony. My idea is to make a connection with the women who went to Jesus' tomb on the third day and could not find him there. First they are sorrowful and then they are glad. It reminds me to see the Divine in all things and not to grieve. I changed the last line to "I am alive" (so as not to negate the Resurrection - though I suppose in a philosophical way, "I did not die" still works).
The text is the poem Do Not Stand at My Grave and Weep
written by Mary Elizabeth Frye in 1932.
Here is Daley's choral setting performed by the Stanford University Chamber Singers on YouTube http://www.youtube.com/watch?v=pPjYsFJND1M
Saturday, March 09, 2013
WLS Journey Part III - Types of Bariatric Surgery & What I'm Having
Types of Bariatric Surgery in a Nutshell
Check out each link for detailed images and info.
Lap-Band / Gastric Band - This involves putting a band around the upper portion of the stomach to restrict the amount of food you can eat. The band is inflatable and those who have it must receive saline solution fill-ups periodically. It's considered a minimally invasive procedure and is both adjustable and reversible.
Gastric By-pass - This both reduces stomach size and re-routes a segment of stomach and small intestine. The segment containing digestive juices is attached to the food-bearing intestine closer to the large intestine. There are several different kinds of bypasses.
More info here: http://en.wikipedia.org/wiki/Gastric_bypass_surgery
Vertical Sleeve Gastrectomy (VSG) - In this surgery, the size of the stomach is drastically reduced to a sleeve and the remaining portion is removed.
More info here: http://en.wikipedia.org/wiki/Sleeve_gastrectomy
Duoenal Switch (biliopancreatic diversion with duodenal switch (BPD-DS) - This surgery both reduces stomach size and re-routes a substantial portion of the small intestine, creating two separate pathways and one common channel.
More info here: http://en.wikipedia.org/wiki/Duodenal_switch
Info from the Mayo Clinic http://www.mayoclinic.org/bariatric-surgery/types.html
Check out each link for detailed images and info.
Lap-Band / Gastric Band - This involves putting a band around the upper portion of the stomach to restrict the amount of food you can eat. The band is inflatable and those who have it must receive saline solution fill-ups periodically. It's considered a minimally invasive procedure and is both adjustable and reversible.
Gastric By-pass - This both reduces stomach size and re-routes a segment of stomach and small intestine. The segment containing digestive juices is attached to the food-bearing intestine closer to the large intestine. There are several different kinds of bypasses.
More info here: http://en.wikipedia.org/wiki/Gastric_bypass_surgery
Vertical Sleeve Gastrectomy (VSG) - In this surgery, the size of the stomach is drastically reduced to a sleeve and the remaining portion is removed.
More info here: http://en.wikipedia.org/wiki/Sleeve_gastrectomy
Duoenal Switch (biliopancreatic diversion with duodenal switch (BPD-DS) - This surgery both reduces stomach size and re-routes a substantial portion of the small intestine, creating two separate pathways and one common channel.
More info here: http://en.wikipedia.org/wiki/Duodenal_switch
Info from the Mayo Clinic http://www.mayoclinic.org/bariatric-surgery/types.html
I have chosen to have the VSG procedure. For me, I feel that VSG is the best choice. I know a few people that have had this same surgery. I know two people who have had lap-bands and three who have had gastric by-passes. Each of my friends is happy with his/her decision and has had amazingly successful results!
There are benefits and complications to each surgery. It will take a long time to get used to eating with the new stomach size and temperament, but I think that no longer having the portion of the stomach that produces the hunger hormone Grehlin will be useful. I also believe that if I were to get the Lap-band, I would be able to "cheat" a bit by not going in regularly enough for saline fills. I have read about that happening. I have also read many accounts of the malabsorption that can sometimes be associated with gastric bypasses. In addition, many people who have the bypass procedure, have experienced what is called "Dumping Syndrome"
There are TONS of helpful websites and blogs out there about bariatric surgeries. One I've come to enjoy reading is the VSG Talk forum.
I've also found tons of YouTube videos helpful in seeing real people discuss and share the problems and the triumphs of each of the surgery types. I'm often struck by how much has rapidly developed during my lifetime. From typing a paper on a computer for the first time during my Masters degree to finding anything at any time on personal devices practically anywhere - this amazes me!
I believe that I should have this surgery. I'm quite ready to not have to deal with the weight struggle which has tormented me most of my life. I'll have a new struggle and new results!
Cheers!
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